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More than a workout

We specialize in group training utilizing the H.I.R.T. system for
varying levels of fitness experience. We are more than just a workout,
we hold our standards above the rest and aim to help you do the same.

Make it H.I.R.T.

This is the brainchild of Certified Personal Trainer and Sports Nutritionist
Dan LeBlanc. The H.I.R.T. program is designed to eliminate the possibility
of becoming stagnant or hitting plateaus with the use of varying levels of
classes and programs intended to take anyone to the next level.

Daily Workout Emphasis

Every day is a full body workout with
light emphasis on either upper or lower body.
Monday Full Body
Tuesday Full Body
Wednesday Full Body
Thursday Full Body
Friday Full Body
Saturday Full Body

Meet the Trainers

Picture of Dan LeBlanc
Dan LeBlanc
Lead Trainer

Dan has been in the fitness industry for over 10 years, starting his training and education while serving in the United States Navy. In his career as a trainer, Dan has rendered over 10,000 personal training and nutrition counseling sessions, and taught thousands of group classes. Dan is known best for his intensity, always pushing clients out of their comfort zones, and teaching everyone how to move past the mental block that often prohibits change. In his spare time, Dan enjoys camping, golf, kayaking, and spoiling his two dogs, Lily and Bentley. You can often find him in the gym experimenting new ways to “torture” his clients and classes.

Picture of Casey Robuck
Casey Robuck

Casey has spent the last 5 years as a lead trainer at a boot-camp gym east of Atlanta working with both individuals and groups. Casey connects on a personal level with the people she trains to get the most out of each person and believes you change the body as much as you change the mind. She is known for using the motto “yes you can!” as she truly believes your strength comes from within. Casey is married to her high school sweetheart and has two daughters, Ella Grace and Elizabeth, with another one on the way. She loves spending time with her family, hiking, camping, canoeing, being extremely competitive at mundane tasks, and running road races.

Picture of Roshawn Pryor
Roshawn Pryor

Roshawn is a certified personal trainer with over 8 years of training experience. His passion for training, health and wellness..has been a journey full of learning opportunities and successful adventures. From training with young athletes, NFL athletes and clients who are pursuing a healthier lifestyle. It has been such an honor to be able to make a significant impact on my clients lives. When he is not training he is spending time with his wife, Kelly, or 6 years and his 4 boys: Jayden (6), Jadiah (3), Jaycob (1), and Jaxson (4).

Picture of Madison Barnhardt
Madison Barnhardt

Madison’s passion for health and fitness began in 2013 during her recovery from an eating disorder. After personally experiencing amazing life changes, she knew she wanted to help others along their own journey. Madison is now a NASM Certified Personal Trainer and Precision Nutrition Level 1 Certified. Her approach is not only about taking care of the body, but also the mind. She has a strong desire for helping people believe they can do so much more than they think. Madison is engaged to her high school sweetheart Austin, and has a date to wed in May 2019. In her free time she loves deepening her knowledge of health and fitness, doing yoga, walking her two dogs and spending time with her friends and family.

Membership Pricing

10% discount for all servicemen and women
15% discount for first family member
10% discount for all additional family members

1:1 Personal Training

30 minute sessions Member rates Non-member rates
4 sessions / month $ 160 $ 184
8 sessions / month $ 300 $ 345
12 sessions / month $ 400 $ 460

Get In Shape, Get in Touch

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